Stop Nail Biting

Do you bite and chew your nails without even noticing you're doing it?

Are you embarrassed by and fed up with the awful state of your fingers?

Why is it so hard to stop biting your nails?

It's so frustrating that, even when you really don't want to bite your nails, even when you've made up your mind not to do it any more, even when you try your very hardest not to, you can still often find yourself suddenly realizing that - guess what? - you've just chewed off another several square millimeters of nail...

It's embarrassing. It's childish. It's unhygienic. It's socially unacceptable. It's ugly. It even hurts. Why oh why do you keep on doing it?

But there really isn't much point asking this question.

Unconscious habits are not under conscious control

It's not as if you wake up in the morning and say to yourself, "Oh, I know what I'll do today, I'll chew my nails!" Trying to find out what got this habit started (although it might be quite interesting to know) won't help you stop. Because the habit has become unconscious - it happens outside your conscious awareness.

Even though you want to stop - you find you can't.

Fortunately, there is a secret way out...This downloadable program increases in effectiveness when played at bedtime for 7 consecutive days saving money over live sessions.